Does Your Acai Berry Drink Have the Optimal ORAC Level?
Health is worth more than learning, so says the great Thomas Jefferson. Indeed, you would be receiving one of life's greatest blessings if you have good health. Everyday we are bombarded by germs and impurities. Free radicals also build up in our body just to make matters worse.
Now, more than ever, we need to maintain good health so that we can live longer and enjoy life to the fullest. And there is no better way to achieve health than through the stomach. What we eat will spell out what we are.
So if we want to live healthy, we need to watch what we are taking in. The fastest way for our body to absorb nutrients is through drinking. And there is no better way to boost our health than chugging down an acai berry drink.
What is acai berry? Acai is a small purple fruit from the Amazon forest and Central and South America that is also branded as the Wine of Amazon. Dr. Perricone, a health expert, also credited acai as the number one superfood of our time.
Dr. Oz and Oprah Winfrey in Oprah's show also featured acai berry as a drink, and since then, the quest to discover all the health benefits of acai berry has been subject of both scientific analysis and also much media mileage.
What does acai berry contain? Acai berry has Oxygen Radical Absorbance Capacity or ORAC value of 1026, the highest ORAC level found in any food so far. It also has multitudes of beneficial elements for our body.
An acai berry drink is a source for higher levels of anti-oxidants that would ward off free radicals from forming in our body. It also has anthocyanins, that keeps your heart healthy and disease resistant.
In addition, it has ample amounts of vitamins like vitamin A, B1, B2, B3, C and E Not only that, it also includes a number of important minerals like calcium, iron, and phosphorus, protein, dietary fiber, and essential fatty acids like Omega 3, 6, and 9. Now with all of these nutrients found in an acai berry drink, what more can we ask for?
The trick now is to find a genuine acai berry drink. Because of the obvious benefits that we can glean from this Amazonian berry, some manufacturers have just ridden the wave of its popularity to rip money from interested consumers.
When buying an acai berry drink product, make sure that it is pure acai extract and is not added with sugars and other preservatives and sweeteners.
Also try to see if it displays the ORAC level of the drink, because if it does, and if its ORAC level is high, then you can be assured that it is the right acai berry drink for you.
